Ground Nuts

Ground Nuts

Meenakshi Exports is a processor of several dry fruits, including ground nuts. A handful of ground nuts can be munched at any time of the day. When one starts to eat it, it becomes tough to stop munching. This nutrient dense dry fruit is tasty and can be used in both, savory and sweet dishes given to its blending ability. Available in a shell, which cracks easily to obtain pale-pink nut. Children specially must eat these nuts to get required content of protein and calorie. A handful of nuts can be supply protein, energy, iron, vitamin B, and essential amino acids. The iron and calcium in the nuts when consumed quickly absorbed by the body. Those who want to meet their daily nutritional requirement must add ground nuts in their diet in any form. Nuts can be roasted, fried or boiled.